{"id":103832,"date":"2016-06-30T14:31:56","date_gmt":"2016-06-30T08:31:56","guid":{"rendered":"http:\/\/www.iranmirrorbd.com\/en\/?p=103832"},"modified":"2016-06-30T14:31:56","modified_gmt":"2016-06-30T08:31:56","slug":"swap-fizzy-drinks-for-herbal-juice-in-ramadan-says-nutritionist","status":"publish","type":"post","link":"https:\/\/www.iranmirrorbd.com\/en\/2016\/06\/30\/swap-fizzy-drinks-for-herbal-juice-in-ramadan-says-nutritionist\/","title":{"rendered":"Swap fizzy drinks for herbal juice in Ramadan, says nutritionist"},"content":{"rendered":"
<\/div>

A nutritionist at Iran\u2019s Food and Drug Administration (FDA) has recommended Muslims observing the ritual of fasting to substitute herbal juice or herbal teas for soda pops.<\/p>\n

In a report published by IRNA Sunday, Shahrzad Behrouzi said that in the scorching hot days of summer season when your body perspires heavily, it is best that devout Muslims drink concentrated herbal juice like chicory and fumaria for Iftar to lessen the sense of thirst and dehydration.<\/p>\n

Adding the recommended amount of concentrated herbal juice to water, Behrouzi stressed, make sure the herbal juice is produced by reliable companies.<\/p>\n

Rose water and concentrated form of mint, musk willow, and chicory juice are very popular in Iran, as they come from medicinal plants and have medicinal properties, she noted.\u00a0 \/Tehran times \/<\/p>\n","protected":false},"excerpt":{"rendered":"

A nutritionist at Iran\u2019s Food and Drug Administration (FDA) has recommended Muslims observing the ritual of fasting to substitute herbal juice or herbal teas for soda pops. In a report published by IRNA Sunday, Shahrzad Behrouzi said that in the scorching hot days of summer season when your body perspires heavily, it is best that … Continue reading Swap fizzy drinks for herbal juice in Ramadan, says nutritionist<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":103833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,8],"tags":[],"class_list":["post-103832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-news-1"],"yoast_head":"\nSwap fizzy drinks for herbal juice in Ramadan, says nutritionist - Iran Mirror<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.iranmirrorbd.com\/en\/2016\/06\/30\/swap-fizzy-drinks-for-herbal-juice-in-ramadan-says-nutritionist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swap fizzy drinks for herbal juice in Ramadan, says nutritionist - Iran Mirror\" \/>\n<meta property=\"og:description\" content=\"A nutritionist at Iran\u2019s Food and Drug Administration (FDA) has recommended Muslims observing the ritual of fasting to substitute herbal juice or herbal teas for soda pops. In a report published by IRNA Sunday, Shahrzad Behrouzi said that in the scorching hot days of summer season when your body perspires heavily, it is best that … Continue reading Swap fizzy drinks for herbal juice in Ramadan, says nutritionist →\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.iranmirrorbd.com\/en\/2016\/06\/30\/swap-fizzy-drinks-for-herbal-juice-in-ramadan-says-nutritionist\/\" \/>\n<meta property=\"og:site_name\" content=\"Iran Mirror\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-30T08:31:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.iranmirrorbd.com\/en\/wp-content\/uploads\/2016\/06\/2122802.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"islam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"islam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.iranmirrorbd.com\/en\/2016\/06\/30\/swap-fizzy-drinks-for-herbal-juice-in-ramadan-says-nutritionist\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.iranmirrorbd.com\/en\/2016\/06\/30\/swap-fizzy-drinks-for-herbal-juice-in-ramadan-says-nutritionist\/\"},\"author\":{\"name\":\"islam\",\"@id\":\"https:\/\/www.iranmirrorbd.com\/en\/#\/schema\/person\/8d3b3c1575c0a3c8506bbee3d624a268\"},\"headline\":\"Swap fizzy drinks for herbal juice in Ramadan, says nutritionist\",\"datePublished\":\"2016-06-30T08:31:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.iranmirrorbd.com\/en\/2016\/06\/30\/swap-fizzy-drinks-for-herbal-juice-in-ramadan-says-nutritionist\/\"},\"wordCount\":139,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.iranmirrorbd.com\/en\/2016\/06\/30\/swap-fizzy-drinks-for-herbal-juice-in-ramadan-says-nutritionist\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.iranmirrorbd.com\/en\/wp-content\/uploads\/2016\/06\/2122802.jpg\",\"articleSection\":[\"News\",\"News 1\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.iranmirrorbd.com\/en\/2016\/06\/30\/swap-fizzy-drinks-for-herbal-juice-in-ramadan-says-nutritionist\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.iranmirrorbd.com\/en\/2016\/06\/30\/swap-fizzy-drinks-for-herbal-juice-in-ramadan-says-nutritionist\/\",\"url\":\"https:\/\/www.iranmirrorbd.com\/en\/2016\/06\/30\/swap-fizzy-drinks-for-herbal-juice-in-ramadan-says-nutritionist\/\",\"name\":\"Swap fizzy drinks for herbal juice in Ramadan, says nutritionist - 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